Balsamic Marinated Roasted Veggies

I adapted this from a recipe in a Southern Living for marinated, grilled veggies.  Sadly, we don't have a grill (yet), so I tweaked the recipe a little, roasted the veggies and they turned out quite good.  And aren't they pretty?  

Balsamic Marinated Roasted Veggies

lots of chopped fresh veggies- I use whatever's in season here and I try to make it colorful

(carrots, various color peppers, zucchini, onion, eggplant, cauliflower etc)

4 TBSP olive oil

3 TBSP honey

2 TBSP balsamic vinegar

1 tsp salt

1/2 tsp pepper

fresh herbs to taste (today I had rosemary in my window planter so I used that- I've also used thyme or basil)

sea salt

Chop veggies.  Combine other ingredients including herbs.  Put veggies in a large ziploc and pour marinate over.  Seal and shake well to combine.  Marinate in frig for at least 4-6 hours.  Roast at 400 degrees until tender. (about 15-20 minutes)  Sprinkle with sea salt and parmesan if you like.

Cranberry Bran Muffins

This is from a bran muffin recipe that's classic.  Been around a while.  But I've gradually changed it around a little to better suit our family and the ingredients we can get over here.  What I love about this recipe is that it makes almost 3 dozen muffins- much more practical for our family considering we can clear 1 dozen as a family in one sitting and the girls will maybe still be hungry!  Yeah, that whole thing about teenage boys eating you out of house and home, applies to girls too!!   Thing 2 that I love is that you make these in advance and keep the batter in the frig for up to a month, making them when it's convenient.  Helps with our crazy morning routine!

Cranberry Bran Muffins

i cup boiling water

1 cup All Bran

1 1/2 cups sugar

2 eggs

1/2 cup shortening or oil (I always use oil)

2 cups buttermilk (or 1 cup yogurt, i cup milk- that's what I do...)

2 cups oats

2 1/2 tsp soda

1/2 tsp salt

2 1/2 cups flour (I use either all wheat flour or half white/half wheat depending on the consistency of the wheat flour I've found...)

1 cup craisins (I've been wanting to try chopped dried apricots also- seems like that would by yummy too)

Pour Bran into boiled water, soak, set aside and let cool.  Cream shortening or oil with sugar; add beaten eggs, buttermilk or yogurt and milk along with bran/water mixture.  Add bran flakes, soda, salt, beat well; fold in four.  Stir in craisins.  Keep in refrigerator at least overnight before baking.  It will keep up to a month.  Bake at 400 degrees for 15 minutes.  

Feta Coleslaw

Well, I guess it looks like none of us eat anymore!  We do eat.  And I even cook still.  Some.  It's just been such a crazy few months, I'm lucky to get a decent meal in front of my family- much less blog about it!  

Anyway, trying to get back into the routine!  Here's a recipe that's become a favorite side dish in our house- AND it's healthy.  AND my 13 year old LOVES it.  And finding veggies that she not only loves but asks for regularly- well I consider that an accomplishment!  

When we were in the states a year or so ago, I went to a place called Zoe's Kitchen in Birmingham.  You can find their link here.  Kind of a trendy, Mediterranean style restaurant with lots of yumminess.  More Greek Mediterranean than Lebanese (in my opinion) but still super good.  They have a fantabulous coleslaw with a vinegar based dressing and huge yummy chunks of feta cheese.  I made it my mission to replicate this recipe.  Mine has ended up pretty different than the original mainly due to the different consistency of feta in this part of the world but it's still super yummy and all my kids love it.  

Feta Coleslaw

1 head cabbage shredded

diced green onion

other diced veggies as desired (I usually use red pepper, green pepper, maybe carrots)

crumbled feta (enough... ok lots)

Dressing

vinegar

olive oil

Cavender's greek seasoning

lemon juice

salt

Ok, for the dressing- I have never measured.  I use more vinegar than oil (maybe 3 parts vinegar to 1 part oil?).  Then I squirt in the lemon juice (a few TBSP?).  The seasoning and salt is to taste but I'd say  at least 1-2 tsp of Cavender's if not a little more.  

Combine all slaw ingredients.  Combine dressing and pour over veggies at least a few hours before serving so the flavors can combine.